Grief doesn't stay where the words are. In Wellen Park and Punta Gorda, Embodied Echoes tracks it through the body itself, with a witnessed release instead of another conversation about what happened.

Shadow work done alone tends to loop. In Fort Myers and North Port, Embodied Echoes offers a witnessed version instead, where the parts of yourself you manage around get met by a group, not just a journal.

Journaling and pushing through only get you so far. In Punta Gorda and Port Charlotte, Embodied Echoes offers what solo coping can't: a small group that witnesses the pattern you can't see in yourself.

The first three months of Embodied Echoes aren't the slow part before the real work. In Wellen Park and Fort Myers, they build the container the rest of the year depends on.