Journaling and pushing through only get you so far. In Punta Gorda and Port Charlotte, Embodied Echoes offers what solo coping can't: a small group that witnesses the pattern you can't see in yourself.

A year-long group mentorship, not a drop-in class. Embodied Echoes moves a small cohort through four seasons of somatic, shamanic, and sound-based work together.

One year as a licensed massage therapist in Southwest Florida: 1,200 session hours, an NMT certification, and what the research does and does not say about the work.